Defining Your Dreams & Desires

If you’re in the mood to dream, this is your class. This session is all about helping you identify what the life you dream of looks like. We’ll dig into the categories of life to further refine this, as well as take our dream work into the now, thinking about what we hope today will look like and how we might get there. To wrap up class we’ll get a very clear perspective on what our core desired feelings are based on our dreams. 

Class Activities

• Journaling: Boldly Dreaming (3 mins)
• Visualization: Dreams In Alignment (3 mins)
• Clarity: Your Dream For Today (3 mins)
• Intentionality: Making It Happen With Micro-Habits (3 mins)
• Reflection: Feelings From Our Dream Life (2 mins)