On-Demand > Sacred Space

Decluttering From The Inside Out

Clarity, hydration, reflection, and more.

36 Minutes View Details
Lili Pettit · Live Date: 02/03/22

In this class we will explore the three types of clutter – physical, mental and emotional and connect how they show up in our lives. Clutter is simply stagnant energy or delayed decisions. By exploring how clutter shows up in our lives we can slowly begin removing any of our personal roadblocks to peace + pleasure. 

Class Activities

  • Breathwork: Breathing With The Class’ Heart Clearing Technique (3 mins)
  • Reflection: How Are You Doing, Really? (2 min)
  • Hydration: Intentional Sip (1 min)
  • Gratitude: Thank You Mama Earth (1 min)
  • Journaling: Clogged Energy Patterns (2 mins) 
  • Space: Explore Where Your Physical Space Feels Congested (3 mins) 
  • Clarity: Mental Capacity Check (3 mins)
  • Reflection: Emotional Clutter As A Pattern (2 mins) 
  • Intentionality: Work On Now (2 mins)

About Class Guide

Lili Pettit

36 On-Demand Classes

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On-Demand Class Includes

  • 1 Class Materials
Included with membership.