This class is all about learning from our experiences, aligning with our highest selves, and getting intentional about our daily journeys — to help us be even just a little bit better each and every day. Today we will use our journals to reflect, create intentions, and visualize our realignment.
- Journaling: More & Less! (4 mins)
- Gratitude: Focused Gratitude (7 mins)
- Intentionality: Priorities For Growth (3 mins)
- Affirmation: Affirming Your Intentions (2 mins)
- Visualization: Your Inner Wolves (7 mins)