On-Demand > Reflect & Realign

Cultivating Growth

Journaling, gratitude, visualization, and more. 

29 Minutes View Details
Sareena Rama · Live Date: 01/20/23

This class is all about learning from our experiences, aligning with our highest selves, and getting intentional about our daily journeys — to help us be even just a little bit better each and every day. Today we will use our journals to reflect, create intentions, and visualize our realignment. 

Class Activities

  • Journaling: More & Less! (4 mins)
  • Gratitude: Focused Gratitude (7 mins)
  • Intentionality: Priorities For Growth (3 mins)
  • Affirmation: Affirming Your Intentions (2 mins)
  • Visualization: Your Inner Wolves (7 mins)

About Class Guide

Sareena Rama

5 On-Demand Classes

Not Enrolled

On-Demand Class Includes

  • 1 Class Materials
Included with membership.

Important NOTICE - Please read by 2/15

Please note that after Wed, 2/15/23, this website will be officially shutting down and no longer available. Thank you for an amazing few years. ❤️

All live classes (and on-demand) will now be accessed through the new SCS platform. If you have an account already, please click here to log in.

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