fbpx
On-Demand > Shift Into Alignment

Cultivating Gratitude Along The Way

Reflection, gratitude, meditation, and more. 

32 Minutes View Details
Jen Miller · Live Date: 12/01/21

In this Shift Into Alignment class, we cultivate a sense of appreciation for the present. Often we get so caught up in the dream of the big things we desire that it feels hard to recognize the sweetness of our present. This class will support you in seeing that you can hold space for your big desires and dreams while at the same time appreciating the present. You’ll be guided through an exercise as well as a powerful EFT Tapping meditation to help you cultivate a genuine feeling of gratitude for where you are at today. 

Class Activities

  • Reflection & Gratitude: Appreciating The Sweetness Of The Present (3 mins)
  • Meditation & Movement: EFT Meditation To Cultivate Appreciation For The Present (10 mins)

About Class Guide

Jen Miller

43 On-Demand Classes

Not Enrolled
$10

On-Demand Class Includes

  • 1 Class Materials
Included with membership.

Important NOTICE - Please read by 2/15

Please note that after Wed, 2/15/23, this website will be officially shutting down and no longer available. Thank you for an amazing few years. ❤️

All live classes (and on-demand) will now be accessed through the new SCS platform. If you have an account already, please click here to log in.

If you’re on a legacy monthly account, you can save $44 on your first month when you sign up by 2/15.* Use code DAYONE to join for just $5 today…

*Coupon code can be applied to monthly or quarterly plans. If you have an active annual plan and haven’t yet activated, please contact [email protected] for help.