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On-Demand > Cultivating Confidence

Connecting To Gratitude

Breathwork, reflection, journaling, and more. 

35 Minutes View Details
Lybys Zambrano · Live Date: 11/04/21

Gratitude is what leads us to abundance. The most important thing to feel is gratitude but so often our minds are so busy thinking about everything else that we forget to be grateful for what we have and what we are. In this class we are bringing our awareness back to gratitude. We are amplifying our gratitude in our bodies, mind, and soul. 

Class Activities

  • Breathwork: Aligning With Gratitude (5 mins) 
  • Reflection: The Metamorphosis Of Bad Situations (4 mins) 
  • Journaling & Gratitude: Gratitude Dump (3 mins)

About Class Guide

Lybys Zambrano

47 On-Demand Classes

Not Enrolled
$10

On-Demand Class Includes

  • 1 Class Materials
Included with membership.