Chosen Home, Chosen Family

This class is all about creating a home from within. A home you can come to time and time again for answers, love, and nurturing. And, within that home you may choose a family. Knowing that family stretches beyond what you were genetically given. You have the ability to choose a family that feels nourishing and loving. And, in this class you’ll do just that.

Class Activities

• Reflection: What’s Been Decided? (10 mins)
• Affirmations: I Release Myself (3 mins)
• Intentionality: Home From Within (8 mins)
• Self-Love: Ashley’s Signature Self-Hug (2 mins)