On-Demand > Unapologetic Self-Love

Chasing Waterfalls

Clarity, intentionality, hydration, and more. 

33 Minutes View Details
Ashley Vives Williams · Live Date: 11/09/21

This class is all about the healing properties of water. Get ready to find your flow in life through great clarity and intentionality. You will leave this class feeling cleansed, hydrated, and FREE. A glass of water is highly recommended for the exercises we will be doing.  

Class Activities

  • Clarity: Fill Your Cup (3 mins)
  • Intentionality: Go With The Flow (3 mins)
  • Hydration & Affirmations: Drink It Down (3 mins)
  • Visualization & Movement: Surrender To The Waves (6 mins)
  • Self-Love: Coach Ashley’s Signature Self-Hug (2 mins)

About Class Guide

Ashley Vives Williams

64 On-Demand Classes

Not Enrolled

On-Demand Class Includes

  • 1 Class Materials
Included with membership.