This class is all about feeling energized in your mind, body, and soul. You will decide exactly what that looks like for you and take the steps to claim it.
Class Activities
- Journaling: What Brings You Energy? (4 mins)
- Gratitude: Thank You For The Energy (3 mins)
- Intentionality: Today’s Energy (3 mins)
- Affirmation: Call In The Energy (3 mins)
- Visualization: Sealing The Energy Leaks (5 mins)