In this Soulful Expansion class with guest guide Kara Baruzzini, we’ll be in our sovereignty – settling into our body in the present, looking at our commitments in order of priority, and using tapping to commit to ourselves.
Kara is a lightworker relaying ancient wisdom into a modern context. She lives to encourage people to move in the direction of self-healing through embodiment, inner child work, and yoga. Her healing journey has led her to deep dive into Tantric philosophy and has inspired her to share this sacred information through her virtual platform: School of Intuitive Yoga.
- Movement: Embodiment (5 mins)
- Journaling & Reflection: Commitment Circle (6 mins)
- Manifestation: Tapping Commitment Into The Body (3 mins)
- Clarity: I’m Leaving Here With… (2 mins)