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On-Demand > Mindful Motivation

Authentic Self & Vital Needs

Journaling, intentionality, and clarity. 

28 Minutes View Details
Heather Whitaker · Live Date: 05/09/22

In this Mindful Motivation class with guest guide Heather Whitaker, we’ll explore our authentic selves and what vital needs are required to be in alignment. Vital needs are your requirements to stay in purpose and true alignment and while they may not always be met, recognizing them is an important step. 

Heather Whitaker a manifestation coach for To Be Magnetic while also working as a Sr Strategic Client consultant for a mindful eating tech company. She started her journey with self-care in 2017 after a rock bottom and took the opportunity to rebuild her life by getting to know herself. She helps clients to see their vital needs and make sure they are being met by themselves and those around them. By doing so, you can show up authentically and feel deserving of all that you want.  

Class Activities

  • Journaling: Your Authentic Self (3 mins)
  • Clarity: Vital Needs (5 mins)
  • Intentionality: Your Vital Needs (10 mins)

About Class Guide

Heather Whitaker

3 On-Demand Classes

+15 enrolled
Not Enrolled
$10

On-Demand Class Includes

  • 1 Class Materials
Included with membership.