On-Demand > Shift Into Alignment

Acknowledging Subtle Progress On Your Healing Journey

Reflection, celebration, meditation, and more. 

33 Minutes View Details
Jen Miller · Live Date: 11/03/21

In this Shift Into Alignment class, we acknowledge the progress you’ve made on your healing and growth journey. Healing often happens in very subtle ways, and if we don’t notice our progress, we can be so hard on ourselves thinking we aren’t doing enough. This class will help you move through some of those beliefs, and give you the space to really recognize and celebrate your subtle progress through a powerful EFT Tapping meditation. 

Class Activities

  • Reflection & Celebration: Celebrating Your Subtle Progress (3 mins)
  • Meditation & Movement: EFT Meditation To Slow Down & Acknowledge Your Progress (10 mins)

About Class Guide

Jen Miller

43 On-Demand Classes

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On-Demand Class Includes

  • 1 Class Materials
Included with membership.