A Week of Intention

This class is a great way to kick off a new week with intention. We start by aligning with our gratitude in all seasons of life, then get clear on how we wish to feel and who we might be this week in order to experience that. We pledge to ourselves what it is we need and what we commit to for the week, and we manifest the future we dream of and see it clearly through our vision.

Class Activities

• Gratitude: Past, Present, Future (3 mins)
• Clarity: Feeling This Week (1 min)
• Affirmations: Supporting Desired Feelings (3 mins)
• Self-Love: Your Week’s Pledge (3 mins)
• Manifestation: Journal Entry From The Future (3 mins)