It’s always a good time to slow down and reflect. In this class we are settling in and taking it slow while we reflect on the ways in which life has been a mirror and taught us how we can continue to grow.
Class Activities
- Breathwork: Settle In (5 mins)
- Reflection: The World As Your Mirror (5 mins)
- Celebration: Celebrate Yourself (5 mins)
- Clarity: Being Present (3 mins)
On-Demand Class Content
About Class Guide
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