A Life, Alive

When you think of the word “alive”, do you feel expansive, bold, and excited? In this class we dig into what it feels like to bring a sense of aliveness into our lives. Whether alive moments during our days, honoring alive memories, or conjuring up future alive experiences, you’re sure to leave this class vibrating on a higher frequency for your day.

Class Activities

• Journaling: Feeling Alive (3 mins)
• Gratitude: Gratitude for Your Alive Life (2 mins)
• Intentionality: Moments of Aliveness Today (2 mins)
• Affirmation: Who I Am When I Feel Alive (2 mins)
• Manifestation: Dear Friend, I’m So Alive (3 mins)