On-Demand > Mindful Motivation

A Life, Alive

Journaling, gratitude, intentionality, and more. 

29 Minutes View Details
Danika Brysha · Live Date: 01/16/23

When you think of the word “alive”, do you feel expansive, bold, and excited? In this class we dig into what it feels like to bring a sense of aliveness into our lives. Whether alive moments during our days, honoring alive memories, or conjuring up future alive experiences, you’re sure to leave this class vibrating on a higher frequency for your day.

Class Activities

  • Journaling: Feeling Alive (3 mins)
  • Gratitude: Gratitude for Your Alive Life (2 mins)
  • Intentionality: Moments of Aliveness Today (2 mins)
  • Affirmation: Who I Am When I Feel Alive (2 mins)
  • Manifestation: Dear Friend, I’m So Alive (3 mins)

About Class Guide

Danika Brysha

148 On-Demand Classes

Not Enrolled

On-Demand Class Includes

  • 1 Class Materials
Included with membership.