In all the happenings and to-dos and desires of life we are gifted opportunities to know ourselves even better. In this class, we use our weekly happenings to gain clarity on what feelings they brought us and clues about the core desired feelings that might be unmet. We look at places that we struggled and shift our focus to understand what positive moments or learnings might be gifted through them. Lastly, we approach our 2022 desires with spaciousness, beginning to brainstorm our intentions based on a variety of lifestyle categories to continue building a life that feels good.
- Reflection: Looking Back At This Week (3 mins)
- Affirmations: Connected To Feeling (2 mins)
- Intentionality: Where You Got Stuck (2 mins)
- Self-Love: Moving Forward (3 mins)
- Clarity: Thinking Ahead (4 mins)