How to Recognize and Balance Masculine and Feminine Energy
A reflection on recognizing masculine and feminine energies as they arise, and two tips on how to embrace them and best balance the flow.
Tag: Popular
Social Media and Self-Care: 10 Tips for Healthy Balance
When used mindfully, social can be a powerful tool for self care. Here are some tips to help you find the healthy balance for your life.
7 Books That Have Changed My Life
From spiritual classics to wise words for the entrepreneur in us all, these books have changed my life. I hope they inspire you, as well.
Sonder — The essential concept you probably haven’t heard of
It’s easy to forget that the people around us have lives as real and complex as our own. Learn all about the concept of sonder — and why we should…
4 Tips To Harness Your Style Superpowers with Melissa Chataigne
Align your personal style and elevate your confidence! In this recap, learn to rewrite the myths that often prevent a positive body image.
9 Ideas to Add More Creativity Into Your Self-Care Flow
Is your self-care routine feeling a bit stale lately? Read about nine unique ideas to add more creative and play into your daily flow.
6 Free Examples of Self Care That You Can Do Today
35% of people believe that self care is only possible for those with enough money. False. Too often, society associates self care with things like…
The Science of Self Care
Learn more about the research that promotes core self-care practices — affirmations, gratitude, manifestations, journaling, and more.
93 Thought-Provoking Journaling Prompts
If you’re reading this, I probably don’t need to sell you on the benefits of journaling. It’s one of the foundational elements of the self-care…
10 Self-Care Micro-Habits To Transform Your Day
Change is scary, but changes don’t have to be “big” to have a huge impact on our wellness. Read on for 10 examples of micro-habits (5 minutes or…