Self-Care On-Demand – Class #3: Reflection, Support, Visualization, and More

Self-Care On-Demand Class

In November’s on-demand session, we pack in a lot.

Danika covers eight exercises in total — in just 3o minutes — and we’ll practice some gratitude, reflect on themes (and learnings) from the day, practice intentionality in how we organize our to-dos, write a recipe for our highest selves, manifest a bit, and so much more.

The same 30-minute, guided self-care classes that we offer live… now available whenever you need a little extra self-care along the way.

As always, in addition to our 50+ guided live sessions each month SCS Members also get unlimited access to on-demand self-care classes.

November On-Demand: Reflection, Support, Visualization, and More

In this month’s class, we’ll check off all of the following boxes:

  • [   ] Meditation
  • [   ] Gratitude
  • [   ] Reflection
  • [   ] Support
  • [   ] Intentionality
  • [   ] Clarity
  • [   ] Visualization
  • [   ] Connection

And you know we’ll pull a card for the month to come 🙂 Enjoy!


Please log in to unlock this content.

Not a member yet?

Create an account to access.

Get instant access to this content — plus every live self-care class, tips, resources, tools and the #1 self-care community. Just $49.99/month.

Next Live, 30-minute Class

We hope you enjoy November's on-demand class!

More Self-Care Resources You Might Enjoy...

Related Articles