Self-Care On-Demand – Class #3: Reflection, Support, Visualization, and More
In November’s on-demand session, we pack in a lot.
Danika covers eight exercises in total — in just 3o minutes — and we’ll practice some gratitude, reflect on themes (and learnings) from the day, practice intentionality in how we organize our to-dos, write a recipe for our highest selves, manifest a bit, and so much more.
The same 30-minute, guided self-care classes that we offer live… now available whenever you need a little extra self-care along the way.
As always, in addition to our 50+ guided live sessions each month SCS Members also get unlimited access to on-demand self-care classes.
November On-Demand: Reflection, Support, Visualization, and More
In this month’s class, we’ll check off all of the following boxes:
- [ ] Meditation
- [ ] Gratitude
- [ ] Reflection
- [ ] Support
- [ ] Intentionality
- [ ] Clarity
- [ ] Visualization
- [ ] Connection
And you know we’ll pull a card for the month to come 🙂 Enjoy!
We hope you enjoy November's on-demand class!