On a scale of 1-10, how awesome does the idea of being unapologetically who you are sound — with 1 being “meh” and 10 being “heck yes!” We’re guessing it’s up there near the 10, right?
Well, before you can live unapologetically, you need to answer one quick question:
Who are you?
According to Jessica Butts, most people don’t really know who they are. And she’s spent much of her career as a therapist, coach and author helping people discover and understand who they are through Myers-Briggs personality types.
As a former psychotherapist and the CEO/creator of Front Seat Life, a revolutionary new approach to Myers-Briggs, Jessica’s mission is to help people understand who they innately are so they can be who they innately are. Why? Because when we understand ourselves on a deeper level, we can take better care of ourselves, have better relationships, and live a more abundant life.
Myers-Briggs Basics – Understanding Your Personality Type for Optimal Self-Care
In this workshop, Jessica walks us through the four dichotomies of the Myers-Briggs personality types — including how we are energized, the type of information we prefer to pay attention to, how we make decisions and the type of lifestyle we prefer to lead.
Through this framework, we can begin to uncover our “superpowers” and stop forcing ourselves to do the things we “suck” at.
“Things are easier when we are born to do them,” Jessica says. “But we go through life trying to be well-rounded, trying to be like our parents or our culture of origin, or whoever raised us and told us we were supposed to be a certain way, and I’m calling B.S. on that.”
Jessica tells it like it is, is just a little bit sassy, and know her sh*t. Just a few of the many reasons we love her, and know you will too!
So buckle up, because you’re about to take a wild ride down the personality highway.
Oh, and before you watch, don’t forget to take Jessica’s free personality assessment.
In addition to our 50+ guided live sessions each month, SCS Members get access to on-demand self-care classes and special events like this one.
Thank you for sharing your light with us, Jessica!
If you enjoyed this workshop as much as we did, be sure to follow Jessica on Instagram and check out her website for a free personality quiz. You can also check out her books, podcast, monthly masterclasses, and to learn more about Jessica's services — and yourself in the process.
For more in Self-Care Society's Expert Workshop series, be sure to keep an eye on our calendar to look out for upcoming events like this.
Hope to see you at the next one!