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Community Expert Series

Finding Your Fitness Why

Featuring Megan Helmer

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Next Live, 30-minute Class

An opportunity to explore why fitness matters to you and how you can positively and joyously incorporate it in your life. Includes an all-bodies, scalable, no-equipment workout.

 


 

Class Guide: Megan Helmer

Megan is an ACE-certified personal trainer and amateur powerlifter. Living in a large body, and spending most of her life feeling like she didn’t belong in fitness communities, when she finally started working out, Megan couldn’t believe its powerful effects. In awe of all her body could and would do, Megan’s self-efficacy and confidence skyrocketed, and she now considers herself an athlete with plans to compete in an amateur powerlifting competition. Having found her WHY for fitness, Megan hopes to inspire other people to find theirs.
 
 

 

Featuring: Megan Helmer

Class Length: 45 minutes

Live Date: May 29, 2021

About The Community Expert Series

We’re all teachers, and everyone in the SCS community brings with them unique perspective, wisdom, and expertise. Through this program, we hope to feature a wide variety of themes, ideas, and perspectives to help us all learn and grow together — every Saturday morning.
 

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