The Self-Care Blog
Self-care tips, resources, community stories, and more.
In this monthly strategy session, we’ll work together to reflect on the month of June, set intentions, gain clarity, and get focused on the path to what you want in July and the rest of 2021.
Karen’s ‘Rapid Results Outline’ will cut your excuses and end analysis paralysis and get your book outline created in 18 minutes.
In this class we will be taking a deep dive into the creative practices that we can easily incorporate into our lives and how you are probably already doing a lot of creating but you just don’t realize it yet.
This class is about Creativity— the creative spirit, developing, nurturing, and feeding the creative mind to envision your dreams and create a life you love.
In this monthly strategy session, we’ll work together to reflect on the month of May, set intentions, gain clarity, and get focused on the path to what you want in June and the rest of 2021.
Defining Disability: what you need to know to be the best advocate for yourself and others w/ Beth Jones
Have you ever wondered how you can be a better advocate for yourself and others regardless of disability status? Look no further! Elizabeth has (some) answers!
The goal of this class is to help you discover who your authentic self is, as well as provide support for you to continue to nurture and grow back into you.
Join Self-Care Society’s Danika Brysha and Dr. Annie Vovan as they share tips on building an unapologetic self-care routine — specifically tailored to your busy mom lifestyle.
‘Life’s Not a Dress Rehearsal’ — How One Mother’s Legacy Became the ‘Force’ Behind Another Mother’s Passion
When her 46-year-old nanny unexpectedly passed away, Annie Vovan’s perspective on motherhood and the guilt that often comes with it changed.
In this monthly strategy session, we’ll work together to reflect on the month of April, set intentions, gain clarity, and get focused on the path to what you want in May and the rest of 2021.
In this monthly strategy session, we’ll work together to reflect on the month of March, set intentions, gain clarity, and get focused on the path to what you want in April and the rest of 2021
Get ready to check off ✅ Play/Creativity! All you need are some scissors, scraps of paper, a glue stick, and your inner child.
Join children’s book author and illustrator Carter Higgins for a collage workshop that celebrates our childlike creativity. No skill needed! (But don’t forget the glue stick!)
Lucy will help you get clear on how you want to feel when you’re at home and how you can make small but intentional changes to support those feelings, including a guided virtual space clearing.
In this class we will learn a bit more what Reiki is. We will learn The Principles and how to incorporate them into our everyday to bring balance into our lives.
We’ve all heard the quote, “know thyself.” This class will dive deeper into what it is to know yourself and live from a place of authenticity while building community and connection.
Align your Divine spirit with your body, with your creativity and ultimately with your intuition. Loving yourself is the breathtaking understanding that we are worthy of love and that we are innately divine.
Self-care whenever you need it. February’s 30-minute, guided session focuses on self-love through celebration, intentionality, and more.
Suzy gives us an inside look into the power that manifestation, mindfulness, and magic has had in her life, and offers tips on harnessing these tools to do epic sh*t.
What does it take to live your longest, healthiest, happiest, and most vibrant life? Dr. Cleopatra shares her top tips on how to start today.
Self-care whenever you need it. Decembers’s 30-minute, guided session covers manifestation, breathwork, play, space, self-love, and more.
Learn about Kate’s inner blueprint for productivity and how to honor your natural cycles to build a life that feels more graceful, nourishing, and efficient.
A manifestation experience unlike ever before. Dig deep within to uncover the inner desires that lie beyond the tangibles that traditionally make a vision board.
In 90 minutes, we’ll work together to get clear on how we aim to feel next year, set goals based on these desires, and break them down into manageable pieces for a successful 2021.
Learn how this teacher and yogi used self-care to help navigate a transitional period moving to a third-world country with growing children.
Meet Theresa. Today’s spotlight highlights founding SCS member, Theresa Haddow! Get ready to be inspired when you learn how Theresa turned a “failed” experience taking …
Meet Beth. Today’s Member Spotlight features founding SCS member, Beth Jones. Learn more about how this trilingual high school English teacher used an anxiety diagnosis …
Meet Noelle. Founding SCS member, Noelle, gives us a peek into her personal self-care journey today in the first installment of our Community Member Spotlight …