The Self-Care Blog
Inspiration, reflection, tips, and freebies from across the SCS universe.
4 Tips To Harness Your Style Superpowers with Melissa Chataigne
Align your personal style and elevate your confidence! In this recap, learn to rewrite the myths that often prevent a
Social Media and Self-Care: 10 Tips for Healthy Balance
When used mindfully, social can be a powerful tool for self care. Here are some tips to help you find
6 Free Examples of Self Care That You Can Do Today
35% of people believe that self care is only possible for those with enough money. False. Too often, society associates self care with things like
10 Self-Care Micro-Habits To Transform Your Day
Change is scary, but changes don’t have to be “big” to have a huge impact on our wellness. Read on
5 Tips to Help You Make Self Care A Priority
Life gets busy, but we can all make time for wellness. Here are 5 surefire tips to help you create
Sonder — The essential concept you probably haven’t heard of
It’s easy to forget that the people around us have lives as real and complex as our own. Learn all
Featured On-Demand
Self-Love Sunday
Self-Care Society
Stepping Into Superhero You
Danika Brysha
Tools To Re-Empower Yourself
Lybys Zambrano
What Is Your “Why” For This Week?
Coach Carey
Stepping Into Your Power
Gaby Lucia
Embracing Your Alter Ego
Ashley Vives Williams
Navigating Emotional Triggers
Lili Pettit
The Music Inside of You
Gaby Lucia
A Fresh Start for an Intentional New Week
Danika Brysha
Embracing Stress to Build a More Confident You
Coach Carey
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Community Expert Series
Included with SCS membership.
Play for LIFE! w/ Bethe Almeras
In this class we will celebrate play as self-love and self-expression, explore any blocks we may have, and open ourselves up to our playful spirits!
Rapid Results Outline: 18 Minutes to Your Bestselling Book w/ Karen Rowe
Karen’s ‘Rapid Results Outline’ will cut your excuses and end analysis paralysis and get your book outline created in 18 minutes.
The Healing Art of Creativity w/ Theresa Haddow
In this class we will be taking a deep dive into the creative practices that we can easily incorporate into our lives and how you are probably already doing a lot of creating but you just don’t realize it yet.
Finding Your Fitness Why w/ Megan Helmer
An opportunity to explore why fitness matters to you and how you can positively and joyously incorporate it in your life.
The Creative Soul w/ Kimberly Ironfield Holmes
This class is about Creativity— the creative spirit, developing, nurturing, and feeding the creative mind to envision your dreams and create a life you love.
Founder’s Day 2021
Our Founder’s Day celebration event is an opportunity for members to come together to reflect and celebrate the progress they’ve made, big or small, in the past year.
Self-Care Community Spotlight: Marisa (Seattle, WA)
Self-Care Community Spotlight: Claudia (Huntington Beach, CA)
Self-Care Community Spotlight: Amy (Costa Rica)
Self-Care Community Spotlight: Theresa (Austin, TX)
Self-Care Community Spotlight: Lisa (Haverhill, MA)
Self-Care Community Spotlight: Wendy (Kyoto, JP)
Self-Care Community Spotlight: Ashley (Oxford, MS)
Self-Care Community Spotlight: Beth (Sacramento, CA)
Self-Care Community Spotlight: Noelle (Buffalo, NY)
The Self-Care Blog
Self-care tips, resources, community stories, and more.
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Community Expert Series
Play for LIFE! w/ Bethe Almeras
In this class we will celebrate play as self-love and self-expression, explore any blocks we may have, and open ourselves up to our playful spirits!
Rapid Results Outline: 18 Minutes to Your Bestselling Book w/ Karen Rowe
Karen’s ‘Rapid Results Outline’ will cut your excuses and end analysis paralysis and get your book outline created in 18 minutes.
The Healing Art of Creativity w/ Theresa Haddow
In this class we will be taking a deep dive into the creative practices that we can easily incorporate into our lives and how you are probably already doing a lot of creating but you just don’t realize it yet.
Finding Your Fitness Why w/ Megan Helmer
An opportunity to explore why fitness matters to you and how you can positively and joyously incorporate it in your life.
The Creative Soul w/ Kimberly Ironfield Holmes
This class is about Creativity— the creative spirit, developing, nurturing, and feeding the creative mind to envision your dreams and create a life you love.
Founder’s Day 2021
Our Founder’s Day celebration event is an opportunity for members to come together to reflect and celebrate the progress they’ve made, big or small, in the past year.